{"id":8858,"date":"2025-10-12T16:24:08","date_gmt":"2025-10-12T08:24:08","guid":{"rendered":"https:\/\/nicemaybeauty.com\/?p=8858"},"modified":"2025-10-12T16:24:08","modified_gmt":"2025-10-12T08:24:08","slug":"lymphatic-drainage-face-massage-steps-you-can-do-it-at-home","status":"publish","type":"post","link":"https:\/\/nicemaybeauty.com\/ja\/lymphatic-drainage-face-massage-steps-you-can-do-it-at-home\/","title":{"rendered":"\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30d5\u30a7\u30a4\u30b9\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u624b\u9806\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u65b9\u6cd5"},"content":{"rendered":"<p>\u201c\u300c\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u300d\u3063\u3066\u3001\u30e1\u30c7\u30a3\u30ab\u30eb\u30b9\u30d1\u306e\u30d1\u30f3\u30d5\u30ec\u30c3\u30c8\u3067\u805e\u304f\u3088\u3046\u306a\u8a00\u8449\u306b\u805e\u3053\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u3001\u305d\u3093\u306a\u306b\u6016\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u30ea\u30f3\u30d1\u7cfb\u306f\u4f53\u306e\u81ea\u7136\u306a\u30c7\u30c8\u30c3\u30af\u30b9\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3067\u3042\u308a\u3001\u7d44\u7e54\u304b\u3089\u5ec3\u68c4\u7269\u3001\u4f59\u5206\u306a\u6db2\u4f53\u3001\u6bd2\u7d20\u3092\u904b\u3073\u53bb\u308b\u4e00\u9023\u306e\u8840\u7ba1\u3067\u3059\u3002.<\/p>\n<p>\u3053\u306e\u30b7\u30b9\u30c6\u30e0\u304c\u9045\u304f\u306a\u308b\u3068\uff08\u30b9\u30c8\u30ec\u30b9\u3001\u7761\u7720\u4e0d\u8db3\u3001\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u3001\u91cd\u529b\u305d\u306e\u3082\u306e\u3092\u8003\u3048\u3066\u304f\u3060\u3055\u3044\uff09\u3001\u6db2\u4f53\u304c\u76ae\u819a\u306e\u4e0b\u306b\u305f\u307e\u308a\u3001\u9854\u304c\u3080\u304f\u307f\u3001\u75b2\u308c\u305f\u3001\u304f\u3059\u3093\u3060\u5370\u8c61\u306b\u306a\u308a\u307e\u3059\u3002\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u305d\u306e\u6d41\u308c\u3092\u518d\u3073\u4fc3\u9032\u3057\u3001\u512a\u3057\u304f\u30ea\u30f3\u30d1\u7bc0\u3092\u901a\u3058\u3066\u6db2\u4f53\u3092\u52d5\u304b\u3057\u3001\u5faa\u74b0\u306b\u623b\u3059\u306e\u3092\u52a9\u3051\u307e\u3059\u3002.<\/p>\n<h2>\u306a\u305c\u9854\u304c\u3080\u304f\u3080\u306e\u304b\uff08\u305d\u3057\u3066\u305d\u308c\u306f\u5b8c\u5168\u306b\u6b63\u5e38\u3067\u3059\uff09<\/h2>\n<p>\u9854\u306e\u3080\u304f\u307f\u306f\u5fc5\u305a\u3057\u3082\u60aa\u3044\u7fd2\u6163\u306b\u3088\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u591a\u304f\u306e\u5834\u5408\u306f\u751f\u7269\u5b66\u7684\u306a\u3082\u306e\u3067\u3059\u3002.<br \/>\n\u3042\u306a\u305f\u306e\u9854\u306b\u306f40\u4ee5\u4e0a\u306e\u5c0f\u3055\u306a\u7b4b\u8089\u3068\u3001\u7e4a\u7d30\u306a\u6bdb\u7d30\u8840\u7ba1\u3068\u30ea\u30f3\u30d1\u7ba1\u306e\u7db2\u304c\u3042\u308a\u307e\u3059\u3002\u5faa\u74b0\u304c\u9045\u304f\u306a\u308b\u3068\uff08\u7761\u7720\u4e0d\u8db3\u3001\u30db\u30eb\u30e2\u30f3\u3001\u8131\u6c34\u306a\u3069\u304b\u3089\uff09\u3001\u30ea\u30f3\u30d1\u7cfb\u306f\u300c\u6b8b\u308a\u7269\u300d\u3092\u52b9\u7387\u7684\u306b\u6392\u51fa\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/ahmadfanaei.com\/wp-content\/uploads\/2025\/08\/Hypothyroidism-and-puffiness-of-the-face-and-under-the-eyes.jpg\" alt=\"\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3068\u9854\u306e\u3080\u304f\u307f\" width=\"406\" height=\"203\" \/><\/p>\n<h3>\u4e00\u822c\u7684\u306a\u5f15\u304d\u91d1\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\uff1a<\/h3>\n<ol>\n<li>\u9ad8\u5869\u5206\u306e\u98df\u4e8b<\/li>\n<li>\u9854\u3092\u4e0b\u306b\u3057\u3066\u5bdd\u305f\u308a\u3001\u7247\u5074\u3060\u3051\u3067\u5bdd\u308b\u3053\u3068\u306f\u3001\u5faa\u74b0\u3092\u5727\u8feb\u3057\u307e\u3059\u3002.<\/li>\n<li>\u30b9\u30de\u30db\u3092\u898b\u306a\u304c\u3089\u306e\u9577\u6642\u9593\u306e\u753b\u9762\u95b2\u89a7\u306f\u3001\u9854\u306e\u6392\u6c34\u3092\u5fae\u5999\u306b\u5236\u9650\u3057\u307e\u3059\u3002.<\/li>\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u708e\u75c7\u3068\u6db2\u4f53\u306e\u4fdd\u6301\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002.<\/li>\n<\/ol>\n<p>\u3057\u304b\u3057\u3001\u591a\u304f\u306e\u3080\u304f\u307f\u306f\u81ea\u7136\u306b\u624b\u3068\u3044\u304f\u3064\u304b\u306e\u5de5\u592b\u3055\u308c\u305f\u9053\u5177\u3092\u4f7f\u3063\u3066\u89e3\u6d88\u3067\u304d\u307e\u3059\u3002\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u624b\u52d5\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u306f\uff1a<\/p>\n<ul>\n<li>\u9854\u306e\u816b\u308c\u3084\u76ee\u306e\u4e0b\u306e\u3080\u304f\u307f\u3092\u6e1b\u3089\u3059<\/li>\n<li>\u808c\u306e\u5f3e\u529b\u6027\u3068\u660e\u308b\u3055\u3092\u6539\u5584\u3059\u308b<\/li>\n<li>\u5fae\u5c0f\u5faa\u74b0\u3092\u4fc3\u9032\u3057\u3001\u9178\u7d20\u3084\u6804\u990a\u7d20\u3092\u808c\u306b\u5c4a\u3051\u308b<\/li>\n<li>\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u306e\u5438\u53ce\u3092\u9ad8\u3081\u308b<\/li>\n<\/ul>\n<p>\u305d\u306e\u305f\u3081\u3001\u591a\u304f\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u30d5\u30a7\u30a4\u30b7\u30e3\u30ea\u30b9\u30c8\u306f\u3053\u306e\u6280\u8853\u3067\u65bd\u8853\u3092\u7d42\u3048\u3001\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u611b\u597d\u8005\u3082\u81ea\u5b85\u3067\u884c\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n<h2>\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\uff1a\u81ea\u5b85\u3067\u30ea\u30f3\u30d1\u30c9\u30ec\u30ca\u30fc\u30b8\u30d5\u30a7\u30a4\u30b9\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u65b9\u6cd5<\/h2>\n<h3>\u30b9\u30c6\u30c3\u30d71\uff1a\u808c\u3092\u6e96\u5099\u3059\u308b<\/h3>\n<p>\u6e05\u6f54\u3067\u5c11\u3057\u6e7f\u3063\u305f\u808c\u304b\u3089\u59cb\u3081\u307e\u3059\u3002\u9854\u7528\u30aa\u30a4\u30eb\u3084\u30bb\u30e9\u30e0\uff08\u30b9\u30af\u30ef\u30e9\u30f3\u3084\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u306a\u3069\uff09\u3092\u8584\u304f\u5857\u308a\u3001\u624b\u3084\u9053\u5177\u306e\u6ed1\u308a\u3092\u826f\u304f\u3057\u307e\u3059\u3002.<\/p>\n<p><img decoding=\"async\" class=\"size-medium aligncenter\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcRdco-btjWuZfZ1a-AwLY57-Q35G0jDlF6Fnw&amp;s\" alt=\"\u30ea\u30f3\u30d1\u6392\u51fa\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u524d\u306b\u30d5\u30a7\u30a4\u30b9\u30aa\u30a4\u30eb\u3092\u5857\u308b\u5973\u6027\" width=\"315\" height=\"160\" \/><\/p>\n<h3>\u30b9\u30c6\u30c3\u30d72\uff1a\u9996\u304b\u3089\u59cb\u3081\u308b<\/h3>\n<p>\u307e\u305a\u306f\u6392\u6db2\u3092\u6d41\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u4e21\u624b\u3092\u4f7f\u3063\u3066\u3001\u8033\u306e\u4e0b\u304b\u3089\u9396\u9aa8\u306b\u5411\u304b\u3063\u3066\u5c0f\u3055\u304f\u5916\u5074\u3068\u4e0b\u5411\u304d\u306e\u30b9\u30c8\u30ed\u30fc\u30af\u3092\u884c\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u9854\u306e\u6392\u6db2\u306e\u305f\u3081\u306e\u201c\u9053\u201d\u3092\u30af\u30ea\u30a2\u306b\u3057\u307e\u3059\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.amtamassage.org\/globalassets\/images\/publications-and-research\/massage-today\/lymph-drainage-opt.jpg\" alt=\"\u9996\u5468\u308a\u306e\u30ea\u30f3\u30d1\u6392\u51fa\u3092\u793a\u3059\u624b\u306e\u52d5\u304d\" width=\"324\" height=\"182\" \/><\/p>\n<h3>\u30b9\u30c6\u30c3\u30d73\uff1a\u982c\u3068\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3<\/h3>\n<p>\u6307\u5148\u307e\u305f\u306f\u30b8\u30a7\u30a4\u30c9\u30ed\u30fc\u30e9\u30fc\u3092\u4f7f\u3063\u3066\u3001\u3042\u3054\u306e\u4e2d\u592e\u304b\u3089\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306b\u6cbf\u3063\u3066\u8033\u306b\u5411\u304b\u3063\u3066\u6ed1\u3089\u305b\u307e\u3059\u3002\u5404\u5074\u30675\u301c10\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002.<\/p>\n<p>\u30c4\u30fc\u30eb\u3092\u597d\u3080\u5834\u5408\u306f\u3001\u30b0\u30a2\u30b7\u30e3\u30b9\u30c8\u30fc\u30f3\u3092\u4f7f\u3046\u3068\u3001\u67d4\u3089\u304b\u3044\u5727\u529b\u3067\u984e\u306e\u8f2a\u90ed\u3092\u7f8e\u3057\u304f\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium aligncenter\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcToEB2PsK3OpbKR19PKyckMCljzmCIs2RR6GQ&amp;s\" alt=\"\u984e\u30e9\u30a4\u30f3\u306b\u30b8\u30a7\u30a4\u30c9\u30ed\u30fc\u30e9\u30fc\u3092\u4f7f\u3063\u3066\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u5973\u6027\" width=\"316\" height=\"160\" \/><\/p>\n<h3>\u30b9\u30c6\u30c3\u30d74\uff1a\u76ee\u306e\u4e0b<\/h3>\n<p>\u3053\u3053\u306f\u672c\u5f53\u306b\u512a\u3057\u304f\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u85ac\u6307\u3092\u4f7f\u3063\u3066\u3001\u76ee\u306e\u5185\u5074\u306e\u89d2\u304b\u3089\u3053\u3081\u304b\u307f\u3078\u3001\u6b21\u306b\u9996\u306b\u5411\u304b\u3063\u3066\u6ed1\u3089\u305b\u307e\u3059\u3002\u5f37\u304f\u62bc\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30ea\u30f3\u30d1\u3092\u52d5\u304b\u3059\u3060\u3051\u3067\u3001\u808c\u3092\u5f15\u3063\u5f35\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.clinique.co.nz\/media\/export\/cms\/MSEyeStills_2_RT_812x600_mobile.jpg\" alt=\"\u30ea\u30f3\u30b0\u30d5\u30a3\u30f3\u30ac\u30fc\u3092\u4f7f\u3063\u305f\u512a\u3057\u3044\u76ee\u306e\u4e0b\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\" width=\"307\" height=\"227\" \/><\/p>\n<h3>\u30b9\u30c6\u30c3\u30d75\uff1a\u984d\u3068\u7709\u306e\u30a8\u30ea\u30a2<\/h3>\n<p>\u984d\u306e\u4e2d\u592e\u304b\u3089\u3053\u3081\u304b\u307f\u3078\u5411\u304b\u3063\u3066\u6ed1\u3089\u305b\u3001\u305d\u306e\u5f8c\u9854\u306e\u5074\u9762\u306b\u5411\u304b\u3063\u3066\u4e0b\u308d\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4e0a\u90e8\u306e\u9854\u304b\u3089\u6db2\u4f53\u3092\u79fb\u52d5\u3055\u305b\u3001\u8033\u306e\u8fd1\u304f\u306e\u4e3b\u8981\u306a\u6392\u6db2\u30dd\u30a4\u30f3\u30c8\u3078\u6d41\u308c\u3084\u3059\u304f\u3057\u307e\u3059\u3002.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0254\/8773\/6929\/files\/lymfedraenage.png?v=1640952785\" alt=\"\u984d\u306e\u30ea\u30f3\u30d1\u6392\u51fa\u306e\u305f\u3081\u306e\u30af\u30a2\u30b7\u30e3\u30c4\u30fc\u30eb\u306e\u52d5\u304d\" width=\"322\" height=\"191\" \/><\/p>\n<h3>\u30b9\u30c6\u30c3\u30d76\uff1a\u518d\u3073\u9996\u3067\u4ed5\u4e0a\u3052<\/h3>\n<p>\u6700\u5f8c\u306b\u30b9\u30c6\u30c3\u30d72\u3092\u7e70\u308a\u8fd4\u3057\u3001\u4e0b\u5411\u304d\u306e\u6392\u6db2\u3092\u884c\u3044\u307e\u3059\u3002\u9854\u304c\u5c11\u3057\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u3055\u308c\u3001\u3080\u304f\u307f\u304c\u6e1b\u308a\u3001\u3088\u308a\u65b0\u9bae\u306b\u898b\u3048\u308b\u3053\u3068\u306b\u6c17\u4ed8\u304f\u3067\u3057\u3087\u3046\u3002.<\/p>\n<h2>\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u7c21\u5358\u306b\u3059\u308b\u30c4\u30fc\u30eb<\/h2>\n<p>\u624b\u3060\u3051\u3067\u3082\u30ea\u30f3\u30d1\u6392\u6db2\u306f\u53ef\u80fd\u3067\u3059\u304c\u3001\u30c4\u30fc\u30eb\u3092\u4f7f\u3046\u3053\u3068\u3067\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306b\u3001\u6b63\u78ba\u306b\u884c\u3048\u307e\u3059\u3002.<\/p>\n<p>\u4e00\u822c\u7684\u306b\u4eba\u6c17\u306e\u9078\u629e\u80a2\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n<ul>\n<li><strong>\u30b8\u30a7\u30a4\u30c9\u30ed\u30fc\u30e9\u30fc\uff1a<\/strong> \u521d\u5fc3\u8005\u306b\u6700\u9069\u3067\u3001\u3080\u304f\u307f\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002.<\/li>\n<li><strong><a href=\"https:\/\/nicemaybeauty.com\/ja\/mr-2317-gua-sha-facial-tool-multifunctional-facial-sculpting-tool\/\">\u30b0\u30a2\u30b7\u30e3<\/a>:<\/strong> \u5c11\u3057\u4e0a\u7d1a\u8005\u5411\u3051\u3067\u3001\u9854\u306e\u8f2a\u90ed\u3092\u6574\u3048\u3001\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u3092\u52a9\u3051\u307e\u3059\u3002.<\/li>\n<li><a href=\"https:\/\/nicemaybeauty.com\/ja\/mr-2319gold-color-mr-2319-microcurrent-facial-toning-device\/\"><strong>\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30c7\u30d0\u30a4\u30b9<\/strong><\/a>: \u7b4b\u8089\u306e\u30c8\u30fc\u30f3\u3092\u523a\u6fc0\u3057\u3001\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3088\u308a\u6df1\u304f\u4f5c\u7528\u3057\u307e\u3059\u3002.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/nicemaybeauty.com\/ja\/mr-2389-microcurrent-cryo-sticks-for-facial-massage\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2966 size-medium\" src=\"https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2024\/10\/03-2-300x300.jpg\" alt=\"MR-2389\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u30af\u30e9\u30a4\u30aa\u30b9\u30c6\u30a3\u30c3\u30af\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30de\u30c3\u30b5\u30fc\u30b8\u7528\u30b9\u30c6\u30a3\u30c3\u30af\" width=\"300\" height=\"300\" srcset=\"https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2024\/10\/03-2-300x300.jpg 300w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2024\/10\/03-2-1024x1024.jpg 1024w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2024\/10\/03-2-150x150.jpg 150w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2024\/10\/03-2-768x768.jpg 768w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2024\/10\/03-2-1536x1536.jpg 1536w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2024\/10\/03-2.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2>\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u3068\u30de\u30cb\u30e5\u30a2\u30eb\u30de\u30c3\u30b5\u30fc\u30b8\uff1a\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h2>\n<table style=\"margin-left: auto; margin-right: auto;\">\n<thead>\n<tr>\n<th style=\"text-align: center;\">\u6280\u8853<\/th>\n<th style=\"text-align: center;\">\u4ed5\u7d44\u307f<\/th>\n<th style=\"text-align: center;\">\u6700\u9069\u306a\u7528\u9014<\/th>\n<th style=\"text-align: center;\">\u7d50\u679c\u306e\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>\u30de\u30cb\u30e5\u30a2\u30eb\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/td>\n<td style=\"text-align: center;\">\u8efd\u3044\u5727\u529b\u3092\u4f7f\u3063\u3066\u8868\u9762\u306e\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u523a\u6fc0\u3057\u307e\u3059<\/td>\n<td style=\"text-align: center;\">\u3080\u304f\u307f\u3001\u6c34\u5206\u8caf\u7559<\/td>\n<td style=\"text-align: center;\">\u5373\u6642\uff08\u4e00\u6642\u7684\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u30c7\u30d0\u30a4\u30b9<\/strong><\/td>\n<td style=\"text-align: center;\">\u4f4e\u30ec\u30d9\u30eb\u306e\u96fb\u6c17\u30a4\u30f3\u30d1\u30eb\u30b9\u3092\u9001\u3063\u3066\u7b4b\u8089\u3092\u5f15\u304d\u7de0\u3081\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059<\/td>\n<td style=\"text-align: center;\">\u305f\u308b\u307f\u3001\u304f\u3059\u307f\u3001\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306e\u5f15\u304d\u7de0\u3081<\/td>\n<td style=\"text-align: center;\">\u5f90\u3005\u306b\uff082\u301c4\u9031\u9593\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>RF\uff08\u30e9\u30b8\u30aa\u6ce2\uff09<\/strong><\/td>\n<td style=\"text-align: center;\">\u71b1\u3092\u5229\u7528\u3057\u3066\u6df1\u5c64\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u523a\u6fc0\u3057\u307e\u3059<\/td>\n<td style=\"text-align: center;\">\u30cf\u30ea\u3001\u3057\u308f\u306e\u6539\u5584<\/td>\n<td style=\"text-align: center;\">\u6642\u9593\u3068\u3068\u3082\u306b\u84c4\u7a4d\u3055\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u9854\u306e\u671d\u306e\u30e8\u30ac\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002.<br \/>\n\u4e00\u65b9\u3001\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u306f\u3088\u308a\u30bf\u30fc\u30b2\u30c3\u30c8\u3092\u7d5e\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u808c\u3092\u5f15\u304d\u4e0a\u3052\u308b\u300c\u898b\u3048\u306a\u3044\u300d\u7b4b\u8089\u3092\u5f37\u5316\u3057\u307e\u3059\u3002.<\/p>\n<h2>\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u884c\u3046\u3079\u304d\u3067\u3059\u304b\uff1f<\/h2>\n<ol>\n<li>\u30de\u30c3\u30b5\u30fc\u30b8\uff1a <strong>\u9031\u306b3\u301c5\u56de<\/strong> \u9031\u306b\u4e00\u5ea6\u304c\u7406\u60f3\u7684\u3067\u3001\u7279\u306b\u671d\u306b\u884c\u3046\u306e\u304c\u826f\u3044\u3067\u3059\u3002.<\/li>\n<li>\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u307e\u305f\u306fRF\u30c7\u30d0\u30a4\u30b9\uff1a <strong>\u9031\u306b2\u301c3\u56de<\/strong> \u6700\u826f\u306e\u7d50\u679c\u306e\u305f\u3081\u306b\u3002.<\/li>\n<li>\u6c34\u5206\u88dc\u7d66\u3068\u4f11\u606f\uff1a <strong>\u6bce\u65e5<\/strong>\u2014\u30ea\u30f3\u30d1\u7cfb\u306f\u305d\u308c\u306b\u4f9d\u5b58\u3057\u3066\u3044\u307e\u3059\uff01<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t3.ftcdn.net\/jpg\/09\/22\/75\/34\/360_F_922753429_O3mLG8dJwDAtPjrUJOTpwjbqQMwcZRfz.jpg\" alt=\"\u3080\u304f\u307f\u9854\u306e\u753b\u50cf\" width=\"322\" height=\"214\" \/><\/p>\n<h2>\u907f\u3051\u308b\u3079\u304d\u9593\u9055\u3044<\/h2>\n<ol>\n<li>\u5f37\u304f\u62bc\u3057\u3059\u304e\u308b\u3053\u3068\u3002\u3053\u308c\u306f\u808c\u306b\u3042\u3056\u3084\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u512a\u3057\u3044\u30b9\u30c8\u30ed\u30fc\u30af\u304c\u6700\u9069\u3067\u3059\u3002.<\/li>\n<li>\u9996\u3092\u30b9\u30ad\u30c3\u30d7\u3059\u308b\u3053\u3068\u3002\u6392\u6c34\u7d4c\u8def\u3092\u30af\u30ea\u30a2\u306b\u3057\u306a\u3044\u3068\u3001\u6db2\u4f53\u306f\u884c\u304d\u5834\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002.<\/li>\n<li>\u4e7e\u3044\u305f\u808c\u3078\u306e\u63a5\u89e6\u3002\u5f15\u3063\u5f35\u308a\u3092\u9632\u3050\u305f\u3081\u306b\u5e38\u306b\u30aa\u30a4\u30eb\u3001\u30b8\u30a7\u30eb\u3001\u307e\u305f\u306f\u30bb\u30e9\u30e0\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<\/ol>\n<p>\u30ea\u30f3\u30d1\u6392\u51fa\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u5373\u52b9\u6027\u306e\u3042\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u808c\u3092\u52d5\u304b\u3057\u7d9a\u3051\u308b\u5100\u5f0f\u3067\u3059\u3002\u6307\u3001\u30b8\u30a7\u30a4\u30c9\u30ed\u30fc\u30e9\u30fc\u3001\u307e\u305f\u306f\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u7f8e\u5bb9\u30c4\u30fc\u30eb\u3092\u4f7f\u3063\u3066\u884c\u3046\u5834\u5408\u3067\u3082\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u4e00\u8cab\u6027\u3068\u610f\u8b58\u3067\u3059\u3002.<\/p>\n<p><a href=\"https:\/\/nicemaybeauty.com\/ja\/skin-massager-lifter\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7335\" src=\"https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2025\/02\/\u522e\u75e7-1200-300x125.jpg\" alt=\"\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u30a2\u30c3\u30d7\u30ea\u30d5\u30c8\u30a2\u30a4\uff06\u30d5\u30a7\u30a4\u30b9\u30c7\u30d0\u30a4\u30b9\" width=\"319\" height=\"133\" srcset=\"https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2025\/02\/\u522e\u75e7-1200-300x125.jpg 300w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2025\/02\/\u522e\u75e7-1200-1024x427.jpg 1024w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2025\/02\/\u522e\u75e7-1200-768x320.jpg 768w, https:\/\/nicemaybeauty.com\/wp-content\/uploads\/2025\/02\/\u522e\u75e7-1200.jpg 1200w\" sizes=\"(max-width: 319px) 100vw, 319px\" \/><\/a><\/p>\n<p>\u81ea\u5b85\u3067\u4f7f\u3048\u308b\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u30b0\u30ec\u30fc\u30c9\u306e\u7f8e\u5bb9\u30c4\u30fc\u30eb\u306b\u8208\u5473\u304c\u3042\u308b\u5834\u5408\u3001\u307e\u305f\u306f\u30b9\u30ad\u30f3\u30b1\u30a2\u30c7\u30d0\u30a4\u30b9\u30e9\u30a4\u30f3\u3092\u62e1\u5927\u3057\u305f\u3044\u30d6\u30e9\u30f3\u30c9\u306e\u65b9\u306f\u2014<br \/>\n\u2728 \u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044 <a href=\"https:\/\/nicemaybeauty.com\/ja\/skin-massager-lifter\/\">OEM\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u5f6b\u523b<\/a> \u304a\u3088\u3073\u30de\u30a4\u30af\u30ed\u30ab\u30ec\u30f3\u30c8\u30c7\u30d0\u30a4\u30b9\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cLymphatic drainage\u201d sounds like something you\u2019d hear in a med spa brochure. But it\u2019s not as intimidating as it sounds. The lymphatic system is your body\u2019s natural detox network\u2014a series of vessels that carry away waste, excess fluid, and toxins from tissues. When this system slows down (think stress, lack of sleep, salty food, or gravity itself), fluids can pool under the skin, leaving your face looking puffy, tired, and dull. Lymphatic drainage massage helps kick-start that flow again\u2014gently encouraging fluid to move through your lymph nodes and back into circulation. Why Your Face Gets Puffy (and It\u2019s Totally Normal) Facial puffiness isn\u2019t always about bad habits\u2014it\u2019s often about biology. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/posts\/8858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/comments?post=8858"}],"version-history":[{"count":0,"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/posts\/8858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/media\/8859"}],"wp:attachment":[{"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/media?parent=8858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/categories?post=8858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicemaybeauty.com\/ja\/wp-json\/wp\/v2\/tags?post=8858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}